Here’s the good news: Just because you’re on the ketogenic diet doesn’t mean you have to give up your sweet and salty snacks. Whether prepackaged recommendations or homemade recipes, I’ve got you!

Easy Blue Lump Crab Dip
Looking for a super easy, homemade dip to bring to your next holiday party? Look no further. This delicious Blue ...
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Air Fried Buffalo Cauliflower Bites
These buffalo cauliflower bites are a HUGE party hit! They're super crispy and perfectly tangy with just the right amount ...
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Spinach + Artichoke Dip with Keto Cheese Crisps
Unfortunately, keto puts the smack down on most Superbowl snacks. So I wanted to make sure you're prepared with a ...
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The BEST Damn (Keto-Approved) Zucchini Fries
I've discovered the BEST keto-approved breading (and it's not almond flour). Not only are these fries super crispy, the flavor ...
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The Secret to SUPER Crispy (Air Fryer) Chicken Wings
This recipe makes the CRISPIEST air fried chicken wings. Honestly, these are the BEST wings I've ever had— no exaggeration! ...
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Truffled Deviled Eggs
Wondering what to bring to your next holiday party that will serve as a crowd pleaser without maxing out your ...
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Dairy-Free Keto Crackers
Sometimes you just need that crunch, right? And honestly, I can only take so many parmesan crisps or pork rinds ...
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Kale Chips + Sweet Potato Fries
It certainly helps to have a dehydrator and a fryer, but neither are a must if you're in the mood ...
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Kale + Bacon Guacamole with Rosemary Dill Crackers
So I'm on this keto-kick. No surprise. I go all mad scientist mode at least once a year— and I ...
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Raw Cashew Cheese
Just after I bashed food in disguise I had to go and post a recipe like this— a bit hypocritical ...
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