Chocolate Chia Keto Pudding

With keto growing in popularity, it’s easier than ever to satisfy your sweet tooth without compromising ketosis. Whether you’re craving cookies, brownies, or virtually anything else, there’s guaranteed to be a copycat (keto-friendly) recipe ready to meet your needs.

However, sometimes it’s all just too much. Too much work. Too much sweetener. Too much wanna-be. Sometimes I just want a little something—something sweet, simple, and satisfying. THIS is that something.

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Chocolate Chia Pudding with Cacao Nibs

Chocolate Chia Keto Pudding


Description

At 3g net carbs, this chocolate chia pudding is not only keto-friendly, it’s also gluten-free, Vegan and Paleo approved. Cheehoo!


Ingredients


Instructions

  1. Combine all ingredients (except cacao nibs) in glass jar.

  2. Whisk vigorously until well combined.

  3. Refrigerate for at least 15 minutes.

  4. Garnish with cacao nibs.


Notes

Canned coconut milk tends to work better as it’s generally thicker than boxed.

Best if chilled for 2 hours, or overnight.

 

  • Category: Desserts
  • Method: Raw
  • Cuisine: Keto

Nutrition

  • Serving Size: 1/2 Cup
  • Calories: 220
  • Sugar: <1g
  • Fat: 15g
  • Carbohydrates: 16g
  • Fiber: 13g
  • Protein: 9g

Keywords: almond milk, keto, coconut milk, healthy, vegan, easy, paleo, dairy free


Brand New to Keto?

If you’re brand new to keto and not sure where to begin I encourage you to check out my FREE Keto Kickstart Masterclass!


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4 thoughts

    1. Great question! Honestly, I’ve only made this recipe with coconut milk. Almond and cashew milk came to mind, but I’m curious about the consistency. I have cashew milk in the fridge— I’ll give it a go and get back to you in 30.

    2. I tried using cashew milk. It didn’t go over well. The consistency was off and the flavor wasn’t as sweet. I’d have to do a bit of experimenting. I’m thinking of trying it with my homemade almond mylk and perhaps a bit of xanthan gum to thicken it. I’m sorry I couldn’t be of more help.

  1. The consistency of the chia pudding (made with cashew milk) thickened considerably overnight. I believe almond milk or cashew milk would work in place of coconut milk. However, you’ll likely have to store it overnight in order for it to thicken appropriately. Also, you may need to add additional sweetener. I added another teaspoon of monkfruit to the cashew milk mix in order to compensate the flavor.

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