Killer Keto Blueberry Muffins

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This outrageous recipe was passed along from a client of mine. I’m not sure whether to thank her or curse her for killing my daily carb count. 😉 #totallyworthit

Keto Blueberry Muffins

Yield: 10 muffins / Serving Size: 1 muffin / Prep time: 15 min / Cook time: 20 min
Calories: 152
Fat: 13g
Carbs: 10g
Fiber: 5g
Protein: 4g
Sugar: 4g



  1. Preheat oven to 350°F. Prepare a muffin tin with 10 fitted liners (or grease with butter).
  2. In a large mixing bowl, add dry ingredients (almond flour, sweetener, baking powder, salt). Whisk until well combined.
  3. Add heavy cream and beaten eggs to the bowl. Stir together until wet and evenly combined.
  4. Gently fold in blueberries until well-distributed in the batter.
  5. Divide the batter among 10 muffin liners, filling each nearly to the top.
  6. Bake at 350°F until the tops are golden, about 20 minutes.
  7. Enjoy hot with a dab of butter.

Brand New to Keto?

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