Chocolate Macadamia Fat Bombs

These little gems were inspired by Carolyn Ketchum. I’ve tweaked them slightly by adding Himalayan sea salt in order to satisfy both sweet and salty cravings simultaneously. You’re welcome! 😉

Chocolate Macadamia Fat Bombs

Yield: 10 bombs // Serving size: 1 bomb //  Prep time: 25 min //  Cook time: 5 min
Calories: 122
Fat: 13g
Carbs: 2g
Protein: 1g
Sugar: 0g



  1. Set aside 10 macadamia nut halves for garnish.
  2. Grind the remaining nuts in a food processor or blender until they resemble coarse crumbs. Add the MCT oil and continue to process until the mixture becomes a smooth butter.
  3. In a heatproof bowl set over a pan of barely simmering water, combine the macadamia nut butter, chocolate and coconut oil. Stir until melted and smooth.
  4. Whisk in the sweetener, cocoa powder, vanilla extract and salt. Divide the mixture evenly within silicone tray, filling each about one-third of the way full. Gently press a macadamia nut half into the top of each cup and place tray in freezer until bombs are firm (about 10 minutes).

Store in the refrigerator for up to two weeks— though it’s doubtful they’ll make it that long. ☺️

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