Southwest Egg Scramble

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Eggs are my go-to when it comes to post-workout recovery fuel. They’re fast, healthy and extremely versatile. This speedy scramble is easily assembled in 15 minutes and promotes muscle recovery paired with prolonged satiety!

Ingredients

  • 2 eggs
  • 1 TBL ghee or grass-fed butter
  • 1/4 avocado
  • 3 stalks asparagus
  • 1/4 sweet onion
  • 1/4 bell pepper
  • 1/2 jalapeño
  • Handful cilantro
  • 1/2 lime squeeze
  • 1/4 cup fresh salsa
  • Himalayan sea salt to taste

Here’s How

  1. Dice onion, asparagus and bell pepper.

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2. Place veggies in pan set to medium heat with butter or ghee. Sauté until lightly                    browned.
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3. While veggies are cooking, chop cilantro, avocado and jalapeño and set aside. In a              separate bowl, beat eggs until smooth.

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4. Pour beaten eggs over sauté mix and cook for 3-5 minutes.

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5. Season with salt and pepper. Serve with 1/2 lime, cilantro, jalapeño and fresh salsa.

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