Hummus is quick + clean fuel. This recipe can be made with canned or dried garbanzo beans- dried will yield a thicker + heartier texture. This is a basic recipe, it can be embellished with garlic, artichoke hearts, roasted red bell peppers, pesto etc.
2 cups (soaked or canned) organic garbanzo beans
1/2 cup organic cold pressed olive oil
1 tsp tahini
1 tsp Himalayan sea salt (more or less to taste)
2 lemons (freshly squeezed)
fresh cracked pepper
cut vegetables of your choice
Throw ingredients into a high speed blender or food processor (I used a ninja) and pulse until desired consistency. Fresh hummus saves 4+ days. Enjoy!