Affordable Organics

Interested in Organics & Uninterested in breaking the bank…

20140127-115802.jpg

Not all Organics are created equal!

Some produce is inclined to retain residue and harbor pesticides, whereas others may be protected by an outer layer of skin or undergo less chemical exposure.  When it comes to Organics on a budget, spurge on the Dirty Dozen & penny pinch on the Clean Fifteen.

Dirty Dozen

1. Apples
2. Celery
3. Cherry Tomatoes
4. Cucumber
5. Grapes
6. Peaches
7. Potatoes
8. Kale/Collard Greens
9. Spinach
10. Strawberries
11. Sweet Bell Peppers
12. Hot Peppers

Clean Fifteen

1. Asparagus
2. Avocado
3. Cabbage
4. Cantaloupe
5. Sweet Corn
6. Eggplant
7. Grapefruit
8. Kiwi
9. Mango
10. Mushrooms
11. Onions
12. Papaya
13. Pineapple
14. Sweet Peas (frozen)
15. Sweet Potatoes

Leave a Reply