Muse + Me

Skip to content
Menu
  • Home
  • About
  • Work with me
  • Keto
    • Recipes
      • Super Simple Peanut Butter Fat Bombs
      • Keto Chocolate Avocado Mousse
      • Killer Keto Bone Marrow
      • I Can’t Believe it’s Keto!— Wild Mushroom and White Truffle Pizza
      • Peanut Butter Cheesecake Fat Bombs
      • Keto Chocolate Pecan Pie Muffins
    • What is the Ketogenic Diet (and is it Worth All the Hype)?
    • 3 Side Effects of the Keto Diet (and how to combat them)
    • How to Effectively Implement the Ketogenic Diet
    • The #1 Reason You’re Going About Keto ALL Wrong
    • Keto + Alcohol: Do They Mix?
    • Intermittent Fasting— Keto’s Best Kept Secret
    • Cholesterol: Why You Should Eat It
  • Keto Program
  • Recipes
    • Ketolicious
      • Super Simple Peanut Butter Fat Bombs
      • Keto Chocolate Avocado Mousse
      • Peanut Butter Cheesecake Fat Bombs
      • Killer Keto Bone Marrow
      • I Can’t Believe it’s Keto!— Wild Mushroom and White Truffle Pizza
    • Smoothies
      • superfood smoothies
    • Smoothie Bowls
      • blue majik bliss
    • Juice
    • Morning Fuel
      • Lox + Guac
    • Mylk
      • classic almond mylk
      • green almond mylk
      • turmeric almond mylk
    • Hummus
      • classic lemon hummus
      • edamame hummus
      • roasted red bell pepper hummus
    • Nutritious Dips
      • beet + cashew dip
      • raw cashew cheese
      • kale guacamole with rosemary dill crackers
    • Vegetarian + Vegan
      • Raw
        • homemade sauerkraut
        • radical raw bowls
        • protein balls
      • Vegetarian
        • roasted butternut squash soup
        • 3-Bean Salad
        • golden beet salad
      • Vegan
        • roasted romanesco + mint chutney
        • fantastic falafels
    • Conscious Carnivore
      • sweet potato frittata
      • sweet potato crostinis
    • Clean Cheats
      • vegan chocolate mousse
      • gluten-free coconut banana pancakes
      • black bean brownies
      • 3-ingredient chia pudding
    • Vinaigrettes + Sauces
      • classic mustard vinaigrette
  • by Katie Bobka, Certified Health Coach
  • Posted on November 9, 2019

Truffled Deviled Eggs (Keto-Approved)

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on November 6, 2019November 7, 2019

Keto Chaffle Monte Cristo

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on October 29, 2019October 29, 2019

The BEST (Keto) Pumpkin Cupcakes with Butter Cream Frosting

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on October 22, 2019October 22, 2019

FIRE 🔥 Keto Buffalo Chicken Tenders

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on October 22, 2019October 22, 2019

The EASIEST Homemade Blue Cheese Dressing

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on October 14, 2019October 14, 2019

Roasted Butternut Squash Soup (Cyclical Keto)

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on October 8, 2019October 8, 2019

Healthy Homemade Mayonnaise (that doesn’t suck)

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on September 24, 2019September 24, 2019

The Step-by-Step Guide to Killing Cancer with Keto

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on September 9, 2019September 12, 2019

Korean-Style Short Ribs (45 Min Instant Pot)

Read More
  • by Katie Bobka, Certified Health Coach
  • Posted on September 2, 2019

Loaded Keto Cauliflower

Read More

Posts navigation

Page 1 Page 2 … Page 24 Next Page

Aloha! I'm Katie

I'm a Certified Nutritional Consultant, creator of Keto Crush, and founder of Muse + Me. Here you'll find everything you need to get started on your keto journey today! Read more...

Click on the donuts to get started with keto today!

Click here to subscribe

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 310 other subscribers

Social

  • Facebook
  • Instagram
  • Pinterest

Popular Posts

How I’m Meeting CancerHow I’m Meeting Cancer265 Total Shares
Roasted Butternut Squash Soup (Cyclical Keto)Roasted Butternut Squash Soup (Cyclical Keto)106 Total Shares
This is Why I Don’t Trust DoctorsThis is Why I Don’t Trust Doctors66 Total Shares
5 Tips to Prevent Constipation on the Keto Diet5 Tips to Prevent Constipation on the Keto Diet30 Total Shares
I Officially Survived Cancer!I Officially Survived Cancer!23 Total Shares
Peanut Butter Cheesecake Fat BombsPeanut Butter Cheesecake Fat Bombs23 Total Shares

EAT EMPOWERED. LIVE EMPOWERED.
Dedicated to the worldly proliferation of empowered eating.