You better make a double batch because this keto-approved creamed spinach is sure to be a party hit! It’s rich and decadent AND bursting with flavor. Healthy never tasted so good!
Now I know I’m not the only one claiming to have the BEST creamed spinach recipe. But seriously— I challenge you to find a better rendition— especially one that’s keto-friendly.
Yea, aren’t ALL creamed spinach recipes keto-friendly?
Not necessarily, many creamed recipes call for Half-and-Half and a thickening agent such as flour or cornstarch.
What’s wrong with Half-and-Half?
There’s not anything wrong with Half-and-Half. Heavy whipping cream is just the better ketogenic option. The reason being, Half-and-Half contains half whole milk and half heavy whipping cream. Which means, it’s going to have more lactose (therefore more sugar and carbs) than heavy whipping cream.
What’s more, if you’re using heavy whipping cream you can skip out on the thickening agent, because the cream (and cheese) will be all you need for award-winning consistency.
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